Your health | Your choice | Your control
DocHQ is a leading UK employee benefits provider, blending cutting-edge technology with deep medical expertise to offer comprehensive health and wellbeing solutions. Our services range from bespoke health testing to AI-powered physiotherapy and fitness, designed to enhance workplace wellness and productivity by detecting and addressing the root causes of employee health concerns. For employers, our advanced technology offers anonymised data for easy identification and tracking of employee health trends.
DocHQ Physio
DocHQ provides instant access to AI-guided physiotherapy, personalised exercise plans and virtual consultations. It works using any home device with a camera (phone, laptop etc) and collects data from 111 body points, delivering real-time feedback that physios can monitor to track progress, fine-tune exercises and, ultimately, discharge patients.
DocHQ Fitness
Keep your employees fit, healthy and happy with our cutting-edge fitness software. Employees can work out from home, office or while travelling with AI-guided exercise plans and support from our expert team of coaches. From bespoke training plans to team challenges, our AI motion-tracking technology gives your employees the PT experience without the price tag.
DocHQ Prevent
Support employees in physically demanding or sedentary roles with smart and accessible preventive care. Early risk detection to help users stay ahead of long-term health challenges. All Prevent exercise plans are designed by Chartered Physiotherapists and delivered through AI-enhanced guidance and feedback, covering everything from lower back pain and neck tension to posture issues and mobility support.
DocHQ Health Checks
Our convenient health-testing solutions for home and office are supported by USAS-accredited UK laboratories, offering employees medical-grade testing and results with GP follow-up guidance. Our range of tests includes male and female health, prostate and bowel cancers, diabetes, heart health, skin disease and more.
Introducing DocHQ
If you wish to speak to a Zest representative regarding this benefit. Please email your enquiry to: marketplace@zestbenefits.com
“I was introduced to DocHQ by my physio following a torn shoulder muscle. I found the exercises easy to follow and extremely helpful in correcting movement and posture. I am playing tennis, serving at full power and bowling in cricket again – seems almost miraculous. To be highly recommended as your virtual PT!”
"It’s quite nice to have a target — a bit of a competition with myself. If I get 99% today and only 90% tomorrow, that kind of makes me cross. It encourages me to keep practising and doing it. I’m more or less getting it right."
"The AI showed me exactly how to move, corrected me in real time, and gave me a score — that pushed me to improve. I told everyone how good it is. It’s amazing."
“This kept me consistent and actually doing my exercises. My sleep improved, and I found it way more useful than paper or video-based physio.”
